10 lb Soft Medicine Wall Ball Leather. $37.99 $28.99 30 lb Soft Medicine Wall Ball Leather. $45.99 $34.99 6 lb Soft Medicine Wall Ball Leather. $33.99 $25.99 20 lb Soft Medicine Wall Ball Leather. $46.99 $35.99 PHONE: 888-410-1503. WORKING DAYS/HOURS Monday - Friday: 7:00AM - 6:00PM CT.

WB-10 Valor Fitness 10lb Wall Ball: Done right, wall balls are a great all-around conditioning movement. Start with your feet shoulder-width apart, your shoulders pulled back and down and a medicine ball held at chest height with your elbows under the ball.

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Wall-ball, 20 pound ball, 10 ft target Reps Sumo deadlift high-pull, 75 pounds Reps Box Jump, 20" box Reps Push-press, 75 pounds Reps Row Calories In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed.

"Fight Gone Bad!" Three rounds of: Wall-ball, 20 pound ball, 10 ft target Reps Sumo deadlift high-pull, 75 pounds Reps Box Jump, 20" box Reps P "Fight Gone Bad!" Three rounds of: Wall-ball, 20 pound ball, 10 ft target Reps Sumo deadlift high-pull, 75 pounds Reps Box Jump, 20" box Reps Push-press, 75 pounds Reps Row Calories In this workout you move from each of five stations.

There's no doubt about it: wall balls are tough. But they're great for strength building, conditioning, and power - so here's why you should do them anyway.

Top 10 Best Medicine Balls 2018: Your Easy Buying Guide Share on Facebook. consider going with a lighter weight ball such as a four or six-pound option. Those who are more experienced and can.

This is j/fit’s dead weight slam ball – as you can tell by the title designed specifically for slamming, wall balling, and all that fun stuff. This is a solid ball with a grippy surface and minimal bounce. It’s a budget ball and also available all the way up to 50lbs so if you want consistentcy in your gym you can get all the way from 10 to 50lbs in the same ball.

This is a 10 pound wall ball in red and black that is padded with a sewn polyester exterior. It sits on the larger but lighter side of wall balls. Made by who? Lifeline is a fitness company that has been around for over 40 years. They have pioneered products in the fitness industry, from a high speed jump rope in the 1970s to the Portable Gym.

Of course, you can also substitute medicine balls for any ball-like object you have around like a basketball or soccer ball, but make sure to work even faster so that the overall intensity of the workout stays high. Here are 7 of our favorite exercises you can do with a medicine ball: Wall Balls.